s/low
a three-hour yoga retreat
Oak Park, IL
March 1, 2026
1pm-4pm
Hot Yoga Oak Park
About
s/low is a small retreat in Oak Park, IL that is simple in form and rich in experience. Over the course of three hours you'll be led in yoga, guided reflection, and into deep rest. It’s a curated space to help you slow down and reset.
Schedule
• 1:00–2:15 — yoga
• 2:15–2:30 — tea + breath
• 2:30–3:00 — reflection / guided practice
• 3:00–3:35 — yoga nidra
• 3:35–4:00 — closing
Facilitators
Karina Quintana - bio line
Info
Where
Hot Yoga Oak Park
115 N Oak Park Ave
Oak Park, IL 60301
when
Sunday March 1, 2026
1pm-4pm
what to bring
yoga mat, towel, water bottle
cost
$45